Best cough medicine for adults 2018, over the counter, reviews, with asthma – We certainly prefer to use many herbs as traditional cough medicines for adults rather than using other types of drugs, such as a number of traditional medicines that we will peel below, which are native spices and not few found in Indonesia.
Who never enjoys coughing? We have certainly enjoyed this one complaint throughout our lives. Coughing is one of the few responses that are given by our body, if there are foreign objects that enter specifically into respiratory drainage. Padalazimnya complaints experienced are divided into 2 types, namely dry cough and cough with phlegm. For this, in this paper you will discuss a number of herbal ingredients that are used as traditional phlegm cough medicines and traditional dry cough medicines.
List of traditional cough medicine herbs for adults
As explained above, coughing is one of the defense mechanisms carried out by our body. Cough is not a disease but a complaint of an illness. Like for example in pneumonia, patients will complain of complaints of coughing up phlegm, because the production of phlegm is formed in breath drainage. Check out this review that will discuss traditional cough medicine for adults that we can practice at home.
Ginger is one of the traditional phlegm cough medicines that are familiar in Asian countries. The warm feeling that is delivered every time you consume ginger will make it easier for us to publish phlegm from the lungs and from our respiratory drainage. In addition to this warmth can minimize the itching that can stimulate the onset of cough in patients with dry cough.
You can try creating ginger tea with the technique of preparing 3 medium sized ginger pieces, which have been cleaned clean and cut. Then enter into 4 cups of water then boil, you can also add peppermint leaves to taste. This mixture is boiled until the liquid is left in half.
Wait for this liquid to warm up, then you can serve it by adding honey to increase the sweetness. Drink this amount of ginger tea twice a day to help remove phlegm and minimize itching in the throat.
The next traditional cough medicine is honey. One research conducted by Penn State College of Medicine pursues that honey has an effect that can help relieve coughing. By consuming honey, the pain in the throat will decrease because honey has a sufficient thickness to coat and cool the mucous layer of the inflamed throat.
In addition, the content of certain enzymes possessed by honey gives anti-bacterial effects that can speed up the treatment process if you have a bacterial infection. You consume a lot of honey from one to three times a day to minimize itching and pain in the throat.
Best cough medicine for adults in india, philippines, uk, australia, this one fruit is one of the traditional cough medicines for adults. The content of bromelain, which is a protein extract obtained by pineapple (Ananas comosus), plays a role in relieving coughing.
Bromelain can relieve cough because it can reduce the cough center and also reduce artificial phlegm in the throat. In addition, the content of Bromelain also has an anti-inflammatory effect that will speed up the healing process. You consume enough of this fruit to taste 1 time a day.
This kitchen material also has the skills to relieve coughing, especially for black pepper. Black pepper is known to minimize coughing with phlegm that is not small and feels tight in the chest. However, the processing must be right, if you do not want to sneeze because you breathe in the fragrance of this one ingredient.
To relieve cough with phlegm, use ground black pepper. You can make this pepper powder into a tea that you can consume 1 to 2 times per day. The trick is to take 1 teaspoon of pepper powder and put it in 1 cup of hot water. Then stir until smooth and to increase the sweetness and anti-bacterial effect you can add 1 tablespoon of honey to this tea.
In addition to the ingredients above, there are also lime which can relieve the throat and help expel phlegm. As a traditional cough medicine for adults, lime juice can be easily consumed, which is rather mix 1 spoonful of lime juice with soy sauce and drink 2 times a day.
In addition, you can try a combination of lime and honey which can help relieve coughing. Simply mix 3 spoonfuls of lime juice with 3 spoons of pure honey and 5 tablespoons of hot water. Stir until smooth and you can consume this combination 2 times a day.
6. Thyme leaves
The next material is indeed not an indigenous material in Indonesia, but has not been marketed in our country. This leaf comes from Egypt in an oval shape and small in size with a hard handle. This leaf has been used for a long time by Greeks as a medicine. As a cough reliever, these leaves have anti-bacterial effects and also provide relief in the throat.
Blend a handful of thyme leaves and mix with 1 half a glass of hot water and stir for about 10 to 15 minutes. You can add 1 spoon to the juice of lemon or honey to improve the flavor of this herb. Drink this mixture 2 to 3 times a day, especially before going to bed.
7. Consume warm water
The last and no less urgent way is to consume warm water that you can do anywhere and most practically. Drinking warm water that does little can give you a sense of relief and can also help publish stubborn phlegm.
How is the reader all? Easy isn’t it? After understanding herbal plants as traditional cough medicines for adults that can relieve coughing as above, you can try to practice it in a living location to minimize complaints and speed up the healing process.
Best cough medicine for adults in nigeria, at night, , in addition to dry and phlegm coughing, coughing can also be followed by blood discharge and occurs for long periods of time. For that you need to recognize the type of cough that you suffer from, a coughing complaint that takes place over a long period of time (more than 3 weeks) and accompanied by blood, is a sign of a certain disease that has developed in your lungs in the period which is old.
This type of cough needs to be ignored because it requires exclusive handling by health workers, namely in the form of phlegm checking, chest portraits and even certain treatments. For this reason, if after using the above herbal therapy and coughing, you don’t get well, immediately consult your doctor. Hopefully this article is useful for all of us!